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Yin Yoga & Reiki Live Online (Zoom)

13 December 9:30 am - 12:00 pm

Yin Yoga & Reiki online

5 live online workshops via Zoom to help you to release deep tensions —reconnecting with yourself and feeling renewed.
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With José de Groot & Jordi Ibern.
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The Yin Yoga & Reiki combination was created in 2007 in Barcelona by José de Groot and Jordi Ibern. The deep emotional and physical healing effects of Yin Yoga fit perfectly with the calmness that Reiki offers. Yin Yoga poses combined with the gentle touch of Reiki affect the physical, emotional, and spiritual aspects of a human being, allowing you to release deep tensions, making you reconnect with yourself and feeling reborn at the end.

Each of the five workshops offered is unique. You can enjoy one, two, three, four or the five of them. However, we recommend you take all of them: The five workshops combined will offer you a complete spiritual and therapeutic experience.

The five workshops are based on the Five Elements philosophy of the Taoist conception of Nature and the Universe —and the Traditional Chinese Medicine—. According to the poetic language of the Chinese Medicine and Tao, health is a harmonious balance of all the elements.

Always with Yin Yoga & Reiki as the core of the practice, each workshop is focused on a specific element: Metal, Water, Wood, Fire and Earth; each one of them unique and also part of the whole system that we call Tao, life or health.

Each workshop will start with an introduction / explanation of the element, followed by meditation, guided Reiki self-treatment and Yin Yoga asanas (postures) together with Reiki to end with a well-deserved long shavasana (relaxation) with Reiki (energy healing).
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Workshop 1: Yin Yoga & Reiki —Metal element (Finished)

Sunday October 18th – 9:30 to 12:00 (UTC/GMT +2 hours)
Enhancing acceptance and boosting your respiratory & immune system

• Introduction of the Metal element and how to balance it with Yin Yoga and Reiki
• Guided Reiki self-treatment
• Yin Yoga practice with application of Reiki
• Shavasana with guided Reiki self-treatment
• Closing
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Workshop 2: Yin Yoga & Reiki —Water element

Sunday December 13th – 9:30 to 12:00 (UTC/GMT +2 hours)
Boosting your confidence and energy level

• Introduction of the Water element and how to balance it with Yin Yoga and Reiki
• Guided Reiki self-treatment
• Yin Yoga practice with application of Reiki
• Shavasana with guided Reiki self-treatment
• Closing
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Workshop 3: Yin Yoga & Reiki —Wood element

Sunday February 7th – 9:30 to 12:00 (UTC/GMT +2 hours)
Enhancing patience and detoxifying your body

• Introduction of the Wood element and how to balance it with Yin Yoga and Reiki
• Guided Reiki self-treatment
• Yin Yoga practice with application of Reiki
• Shavasana with guided Reiki self-treatment
• Closing
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Workshop 4: Yin Yoga & Reiki —Fire element

Sunday April 18th – 9:30 to 12:00 (UTC/GMT +2 hours)
Connecting to your Spirit and enhancing blood circulation

• Introduction of the Fire element and how to balance it with Yin Yoga and Reiki
• Guided Reiki self-treatment
• Yin Yoga practice with application of Reiki
• Shavasana with guided Reiki self-treatment
• Closing
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Workshop 5: Yin Yoga & Reiki —Earth element

Sunday June 6th – 9:30 to 12:00 (UTC/GMT +2 hours)
Enhancing contentment and boosting your digestive system

• Introduction of the Earth element and how to balance it with Yin Yoga and Reiki
• Guided Reiki self-treatment
• Yin Yoga practice with application of Reiki
• Shavasana with guided Reiki self-treatment
• Closing
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Price
One Workshop → €45
Five Workshops → €180
* Includes 7-day access to recording for the workshop
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Language
English
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Registrations
https://yogatreat.eu/event/online-yin-yoga-reiki-workshops/
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Contact
Jordi: info@jordiibern.com
José: jose@yogatreat.eu
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What is Yin Yoga
Yin Yoga is a specific Yoga practice which stimulates, restores, and extends the scope of the original motion of the deeper tissues of the body, ligaments, tendons, and joints. Through the deeper tissues you stimulate the Chi flow all over your body and beyond, which leaves you completely nurtured. Yin yoga is effective, intense, and meditative, but first and above all, it’s therapeutic. Its results, among which a profound positive effect on the mind and a release of emotional stagnation, last usually for a long time.

Yin Yoga teacher → José de Groot (yogatreat.eu)
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What is Reiki
Reiki is a Japanese spiritual practice developed in the early twentieth century by a Buddhist monk named Usui Sensei. Its aim is to maintain—or restore—balance and to provide spiritual well-being.
With Shinto, Taoist, and Buddhist roots, it is based on the transmission of Ki (vital energy) through the hands and meditation. Regular practice has a calming effect and promotes mental clarity.

Reiki teacher → Jordi Ibern (jordiibern.com)
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Details

Date:
13 December
Time:
9:30 am - 12:00 pm
Event Tags:
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Organizer

Jose de Groot
Phone:
+31 (0) 652031556
Email:
jose@yogatreat.eu
Website:
https://yogatreat.eu/?lang=es